FLEX Itinerary

Day 1 Thursday

Settle in to your ECO Cabin before taking a walking tour of our 12 acre diversified and sustainable working farm.

Participate in our weekly CSA program and receive a share of the week's harvest to use in your own kitchen.

After dinner in your own cabin, rejoin the group in silent walking meditation as the sun sets and the sounds of nature bring you into yourself.

Day 2 Friday

Start the day with outdoor Tai Chi and Yoga before moving into the gardens to experience the Tao of Gardening. You will HEAL through the practice letting go of self limiting thoughts and GROW by recognizing your own power. Personal time at midday will have you refreshed and ready for an afternoon of ECO Wellness and LEADership training. The evening is open for you to explore the Verde Valley, have dinner out, or watch the sunset in the Orchard.

 

Day 3 Saturday

Now you are feeling your body and it feels so good to wake up to self HEALing with early morning stretching! Energized, you are ready to tackle the day as you work in community to help BUILD ECO Farm. Your midday break to connect more deeply with yourself in Nature prepares you to GROW and LEAD as you co-create a project through ECO Wellness and LEADership training. Hungry and tired? Well sit right down to some comfort food with a very special Farm to Table Dinner at the ECO Learning Center before  the evening closes with a drumming circle and meditation atop the "120 Steps" lookout.

 

 

 

 

Day 4 Sunday

Through the ECO Farm Life and Leadership Experience, you are feeling the benefits of ECO's HEAL GROW BUILD LEAD program of regular exercise, mindfulness in nature, building community, and ECO Leadership. Join your group as you complete your community project. A closing circle with all the Earth Citizens of ECO Farm have you energized and prepared to explore self sufficiency and mindfulness more deeply AND to become a community builder!

 

FLEX Program                                                                                                 $590

  • 4 Days, 3 Nights Accommodations

  • Full CSA share with eggs for your private kitchen

  • 30+ hour curriculum to HEAL, GROW, BUILD, and LEAD

  • Farm to Table Dinner